Flowers Foods (NYSE: FLO) insider transactions
In the twelve months to 10 November 2026, executives and directors of Flowers Foods reported 3 open-market sales of 422,400 shares ($4.0m) and 2 open-market purchases of 5,456 shares ($42,522), by 4 people, according to the Form 4 filings they submitted to the SEC.
Latest transactions
| Date | Insider | Role | Transaction | Shares | Price | Held after | Filing |
|---|---|---|---|---|---|---|---|
| 8 October 2026 | Cox Cindy | Chief Human Resources Officer | Open-market sale | −4,400 | $5.89 | 41,030 | Form 4 |
| 15 June 2026 | Courtney H Mark | Chief Brand Officer | Grant or award | +25,980 | — | 129,319 | Form 4 |
| 8 June 2026 | Scaglione Diego Anthony | Chief Financial Officer | Open-market purchase | +5,000 | $7.51 | 194,180 | Form 4 |
| 4 June 2026 | Chubb Thomas Caldecot III | Director | Option exercise | +3,710 | — | 58,921 | Form 4 |
| 29 May 2026 | Casey Edward J. Jr. | Director | Option exercise | +9,350 | — | 42,190 | Form 4 |
| 29 May 2026 | Deese George E | Director | Option exercise | +9,350 | — | 2,014,340 | Form 4 |
| 29 May 2026 | McFadden William Jameson | Director | Option exercise | +9,350 | — | 648,131 | Form 4 |
| 29 May 2026 | Spainhour Sterling A Jr. | Director | Option exercise | +7,900 | — | 7,900 | Form 4 |
| 29 May 2026 | Lewis Margaret G | Director | Option exercise | +9,350 | — | 100,645 | Form 4 |
| 29 May 2026 | Chubb Thomas Caldecot III | Director | Option exercise | +9,350 | — | 55,211 | Form 4 |
| 1 April 2026 | McMullian Ryals | Chairman and CEO | Open-market sale | −209,000 | $8.03 | 813,380 | Form 4 |
| 25 February 2026 | Thomas Terry S | Chief Growth Officer | Grant or award | +34,617 | — | 123,405 | Form 4 |
| 25 February 2026 | Thomas Terry S | Chief Growth Officer | Shares withheld for tax | −8,428 | $9.65 | 114,977 | Form 4 |
| 25 February 2026 | Tillman Stephanie B | Chief Legal Counsel | Grant or award | +18,704 | — | 118,417 | Form 4 |
| 25 February 2026 | Tillman Stephanie B | Chief Legal Counsel | Shares withheld for tax | −8,319 | $9.65 | 110,098 | Form 4 |
| 25 February 2026 | Courtney H Mark | Chief Brand Officer | Grant or award | +12,857 | — | 109,282 | Form 4 |
| 25 February 2026 | Courtney H Mark | Chief Brand Officer | Shares withheld for tax | −5,943 | $9.65 | 103,339 | Form 4 |
| 25 February 2026 | Roach David M | Chief DSD Operations Officer | Grant or award | +10,672 | — | 162,208 | Form 4 |
| 25 February 2026 | Roach David M | Chief DSD Operations Officer | Shares withheld for tax | −4,343 | $9.65 | 157,865 | Form 4 |
| 25 February 2026 | Chaffin John Mark | Chief Information Officer | Grant or award | +11,447 | — | 89,956 | Form 4 |
Names appear as in the filing, surname first. A dash in the price column means the filing reports none, as in grants and gifts.
How to read the table
Only open-market purchases and sales are trades the insider chose to make at the market price, and they are the ones counted in the summary above. Grants, option exercises and shares withheld for tax come from pay plans. A sale marked as a 10b5-1 plan was scheduled in advance under a written plan.
Where each row comes from
From the Form 4 that each executive, director or large shareholder must file with the SEC within two business days of a transaction, read up to 10 November 2026. Each row links to its filing on EDGAR. Only transactions in shares are listed, not derivatives, and amended filings are left out. The accounts of the company are on the Flowers Foods page; the method, in data sources.
Information prepared from the Form 4 filings submitted to the SEC, for information purposes only. It is not financial advice or a recommendation to buy or sell. Updated on 12 November 2026.